From conception to birth and beyond—nurturing your mind, body, and spirit so you can feel calm, connected, and held on your journey.

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From conception to birth and beyond—nurturing your mind, body, and spirit so you can feel calm, connected, and held on your journey. *

A Mother’s Journey

I’m Charlotte and I’m here to support you through all the beautiful stages of motherhood, from conception to birth and beyond.

I use a blend of Coaching, Sound Therapy, Meditation, Conscious Connected Breathwork, and Energy Work. Whether online or in person, I create warm, nurturing spaces where you can feel calm and connected.

Whether you’re preparing for birth, finding your way in the early postpartum days, healing after a miscarriage, or you are seeking balance as your children grow, my offerings are here to hold and uplift your mind, body, and spirit.

This is your space to pause, breathe, and feel truly supported on your journey.

Where On Your Journey Are You?

  • Preparing for motherhood can be an emotional and transformative time. Click here to discover the various offerings I have such as meditation, breathwork, sound therapy and energy healing to support your journey with calm, balance, and intention.

  • Navigating the loss of a pregnancy is an emotional and deeply personal journey. Click here to find out more about my sessions which offer a safe, compassionate space for you to process your grief, release emotions, and begin to heal—physically, emotionally, and energetically.

  • Pregnancy is a time of connection, growth, and preparation. Click here to explore nurturing practices like guided meditation, sound therapy, and in person sharing circles to help you feel grounded, empowered, and ready for birth.

  • The transition into motherhood can be beautiful yet overwhelming. Click here and find out how you can take time to reconnect with yourself through restorative sessions (online and in person) designed to calm your mind, uplift your spirit, and nurture your bond with your baby.

  • Juggling the needs of your family while caring for yourself can feel impossible. Click here and find out how to find solace in spaces created to help you release tension, recharge your energy, and embrace a moment of calm amidst the chaos.

  • Juggling the needs of multiple young children can feel both rewarding and overwhelming. Click here to discover offerings to give you the pause you deserve—a moment to breathe, reconnect with yourself, and restore your energy.

  • As your children grow, so do the challenges of balancing their needs with your own. Click here to discover supportive offerings to help you stay centred and connected to yourself and your children whist also re connecting with yourself.

  • Parenting teenagers can be a time of change, emotion, and growth. Click here to explore ways to nurture your well-being, create space for yourself, and strengthen your connection with your evolving family.

Who Am I?

Hi! I’m Charlotte Simmons, and I’m here to hold space for mothers as they journey through all the stages of motherhood from conception, pregnancy, postpartum, and beyond. I also have offerings for you if you are going through the healing stages after a miscarriage (as so many of us do).

As a Sound Therapist, Reiki Practitioner, and Breathwork Facilitator with advanced knowledge in sound therapy for pregnancy, babies, children, teens, and children with additional needs. I’ve seen first-hand the transformative power of these modalities. My work is dedicated to creating moments of calm and connection for mothers—because when we nurture the mother, we nurture the family.

My Journey

After years of feeling burned out in the fast-paced tech world working in marketing. Whilst also experiencing a miscarriage in between in between my first and second daughters, I discovered the healing power of sound, energy healing, and breathwork.

These practices changed my life, restoring my nervous system, reconnecting me to myself, and helping me find a deep sense of peace.

When I became a mother, I realised just how much women need space to rest, release, and feel held. Motherhood is beautiful, but it’s also overwhelming, lonely, and all-consuming at times.

When I work with my clients my focus is to give them time to pause and create a sacred space where they can pour back into themselves and recharge their energy. I do this by combining the soothing practices of sound healing, breathwork, and meditation.

  • Mum and Baby Sessions

    Mum & Baby Sessions

    My Mum & Baby Sessions provide you with a nurturing space for you and your baby to rest, relax, and reconnect.

    Through guided meditation, sound healing and connecting with other mums, you’ll find calm while your baby benefits from the soothing vibrations.

    These intimate sessions offer a peaceful pause in your week to recharge and bond.

    Learn More
  • Pregnancy Circles & Baby Blessing

    Pregnancy Circles & Baby Blessings

    Pregnancy Circles provide a calming and supportive space to connect with yourself, your baby, and other mums-to-be. Through sharing, guided meditation, and soothing sound therapy, you'll feel grounded, relaxed, and empowered as you prepare for birth. These sessions offer connection, reflection, and a moment of peace during your pregnancy journey.

    A Baby Blessing Sound Bath is a beautiful and intentional way to celebrate the journey into motherhood. Through a blend of guided meditation, sound healing, and meaningful connection, this session honours you, your baby, and the love of those around you.

    Enquire Now

  • Postpartum Healing

    Postpartum Healing Sessions are a gentle, restorative space designed to support your recovery after birth.

    Through guided chakra meditations, breathwork, Reiki, and soothing sound therapy, you’ll release tension, rebalance your energy, and feel deeply nurtured.

    These sessions allow you to rest, recharge, and reconnect with yourself during this tender time.

    Enquire Now

  • Mum & Daughter Soundbaths

    Private Mum & Daughter Sound Bath Sessions offer a unique and meaningful way to celebrate a special occasion, like a birthday or milestone.

    Held in the comfort of your home or a private studio in Muswell Hill, the session includes a guided meditation, a soothing sound bath, and thoughtful gifts like chakra crystal sets and breathwork booklets.

    It’s a beautiful opportunity to relax, connect, and share a deeply memorable experience together.

    Enquire Now

  • Postpartum Healing

    I had an amazing healing session with Charlotte where she combined reiki and a sound bath for postpartum healing. The set up was laid out beautifully which immediately made me feel relaxed.

    Charlotte started by explaining reiki and the chakras and soon after that I closed my eyes for some breath work and meditation which was very welcomed in my early days of motherhood! Charlotte then used her incredible healing skills to help with my recovery post birth. She finished with a 15 minute sound bath which was super relaxing both physically and mentally. I’d never experienced reiki before and I found the whole experience to be unique and powerful! 

    I felt so energised after!

  • Baby Blessing

    I found Charlotte online searching for someone to provide a sound bath meditation as I was planning a blessing way for my fourth and final pregnancy. Charlotte was amazing. She listened to what I asked for and came along with everything needed, setting up the perfect space for me and my closest women to enjoy an hour of meditation, sound therapy and breath work. It was perfect and I couldn’t be more grateful to have found Charlotte. It was the perfect perfect addition to the intentional celebration I had envisioned. Thank you 🤗

  • Mum & Baby Sessions

    I'm part way through Charlotte's Mother and Baby group with my 4 month old. It is the best, most relaxing start to my week. I haven't seen any other classes like this and it's been amazing to be able to have that time for myself, to be still and to reflect. I find the sound so healing and always leave in a really good mood. It was a bonus that my baby (who never falls asleep on me anymore!) fell asleep in the last session. I also have really enjoyed connecting with other like minded mums. I would highly  recommend this course.

  • 1-2-1 Mum & Baby Session

    I absolutely loved it. It was a moment of calm in my busy day as a mum and made me feel really connected to my baby and present. My baby has reflux and wasn't very happy when we arrived but immediately settled when the sound started. It was such a lovely experience.

  • Mum & Baby Sessions

    If you’re looking for a mum and baby classes that nurtures you too then this is it, you’ve found it! Charlotte’s sessions felt like an oasis where I got to pour into myself and as well as my baby, starting our week with calm. 

    Charlotte made us feel so welcome and at ease, there was no rush and in the most part my baby slept through the classes with a cuddle while benefitting from the sound bath at the same time. Imm also convinced that they helped my baby to sleep better on the nights after our class. 

    Thank you so much Charlotte for inviting us into your home and providing a space that felt like a hug for both me and my baby. As a mum of four (?!) this couple of hours with you each week felt like an island in the chaos and I will miss it!

  • 1-2-1 Mum & Baby Session

    I had a very relaxing and restorative experience with Charlotte. I walked into her house and immediately felt centred and calm. Incense was burning and I was given some beautiful crystals. We 

    did a meditation and some breathwork followed by reiki and then a sound bath. The session allowed me to unwind and step away from the chaos of parenting for a short while! As a mother, it is so important for both your mental and physical health to take time out for yourself whenever you can and Charlotte allowed me that headroom to focus on my own healing journey postpartum.

    My 11 month old also benefitted from the session and enjoyed playing with toys and instruments and listening to the beautiful chimes and meditative tones of the sound bath. Thank you Charlotte for a wonderful afternoon!

  • Online Session

    Charlotte has a beautiful way of holding space, she's very good but also very humble and gentle.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly.

Looking forward to hearing from you!

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