MUM & BABY SESSIONS
Why Join?
“If you’re looking for a mum and baby classes that nurtures you too then this is it, you’ve found it! Charlotte’s sessions felt like an oasis where I got to pour into myself and as well as my baby, starting our week with calm.
Charlotte made us feel so welcome and at ease, there was no rush and in the most part my baby slept through the classes with a cuddle while benefitting from the sound bath at the same time. I’m also convinced that they helped my baby to sleep better on the nights after our class.
Thank you so much Charlotte for inviting us into your home and providing a space that felt like a hug for both me and my baby. As a mum of four (?!) this couple of hours with you each week felt like an island in the chaos and I will miss it!”
Mum & Baby Sessions
Take a moment to relax, recharge, and connect—with your baby and yourself. These healing soundbath sessions run on a Monday morning morning at 10:30 am at my home in East Finchley.
These sessions are designed to be a calming sanctuary for mums and their babies, offering a chance to unwind in a supportive and nurturing environment.
Each session is intimate, with a maximum of 4 mums and their babies, and is thoughtfully designed to flow with the needs of your little one. Whether you need to feed, cuddle, or move around, you’ll still experience the healing benefits of the crystal sound bowls.
What to Expect:
Welcome & Check-In: Start with a relaxed chat to share how your week has been.
Guided Meditation: Connect with your body, your baby, and the group through a calming meditation.
Sound Bath: Let the soothing vibrations of the crystal bowls help you relax and recharge.
Oracle Cards & Tea: Stay for herbal tea and an oracle card reading (if you don’t need to rush off).
You’ll also take home a chakra-balancing crystal set and a recorded guided meditation to help you relax while feeding your baby. Plus, you can join a private WhatsApp group to stay connected with the other mums and access more meditations and daily activities.
What Mums Are Saying:
"It is the best, most relaxing start to my week. I haven't seen any other classes like this and it's been amazing to be able to have that time for myself, to be still and to reflect.
I find the sound so healing and always leave in a really good mood. It was a bonus that my baby (who never falls asleep on me anymore!) fell asleep in the last session.
I also have really enjoyed connecting with other liked-minded mums. I would highly recommend this course."
Benefits of Sound Baths:
Deep Relaxation: Reduces tension and stress for both mum and baby.
Energy Healing: Clears energetic blockages to support emotional and physical well-being.
Improved Sleep: Calms the nervous system, helping both mum and baby sleep better.
Mental Clarity: Quietens mental chatter and promotes focus.
Physical Healing: Encourages the body’s natural healing processes and reduces stress-related discomfort.
Come join us for this special time to connect, heal, and be nurtured. Your journey to relaxation and connection starts here.
Join Us
March Group
Fully Booked
April Group
No Availability
May Group
2 spaces left
The dates are:
Thursday 8th May
Thursday 15th May
Thursday 22nd May
June Group
3 spaces left
The dates are:
Thursday 5th June
Thursday 12th June
Thursday 19th June
Price = £120 for the three sessions
Get in touch
Get in touch
Interested in joining one of my groups? Fill out some info and I will be in touch shortly! I can't wait to hear from you!