1-2-1 and Group Sessions
Mum & Baby Triple Essence Healing Sessions
I’ve created my Mum & Baby Triple Essence Healing Sessions as a gentle, nurturing space for both you and your baby to rest, reconnect, and recharge. These sessions run over the course of 3 weeks and are designed for babies before they start crawling.
There are two groups per month on a Monday and a Thursday morning and they run from January through to December, each month focusses on a different theme of Motherhood. You can find out more here.
These small, intimate groups combine guided meditation, sound healing, and moments of stillness to support you in feeling calm, present, and restored—while your little one also benefits from the soothing sounds and vibrations.
In my sessions, there’s no pressure or rush. You’re free to feed, soothe, or cuddle your baby while you relax into a moment just for you. It’s a space where you can release the overwhelm, share in connection with other mums, and truly fill your own cup.
I’ve seen first-hand how these sessions leave both mums and babies feeling more settled—many babies even sleep better after a sound bath! Here’s what one mum shared:
“Charlotte’s sessions felt like an oasis where I got to pour into myself as well as my baby. Starting our week with calm felt like an island in the chaos of life.”
These sessions are a gift for you both: a moment of calm, connection, and restoration in the whirlwind of motherhood.
I’d love to welcome you into this space that feels like a warm hug for you and your little one.
I run two groups a month and the sessions take place on the first three Mondays and first three Thursdays of each month. Each group has a maximum of three mums and three babies at a time.
The sessions are 90 minutes long from 10.30am-12pm. The main session is for 1 hour and the last half an hour will give you time to chat to the other mums, enjoy some herbal tea and receive some guidance through oracle cards.
Each mum receives a chakra balancing crystal kit, a guided meditation recording and a booklet with breathwork exercises and information on how to balance your chakras.
There are three packages to choose from:
1 month (3 sessions) = £120
2 months (6 sessions) = £225 and this package also includes a half price ticket to one of my “Mother Only” sound baths.
4 months (12 sessions) = £440 and this package also includes a free ticket to one of my “Mother Only” sound baths.
1-2-1 Postpartum Healing
My 1-2-1 Postpartum Healing Sessions are designed to support you during the tender weeks and months after birth, offering a deeply restorative space for physical, emotional, and energetic recovery.
The session begins with a guided chakra balancing meditation to help you feel grounded and centered, followed by gentle, restorative breathwork set to intentional music. As you relax, I combine Reiki and shamanic energy healing to restore balance and release any lingering tension or overwhelm. We finish with a soothing sound bath, allowing the vibrations to wash over you, bringing calm to your mind and body.
Here’s what one mum shared about her experience:
“I had an amazing healing session with Charlotte where she combined reiki and a sound bath for postpartum healing. The set up was laid out beautifully which immediately made me feel relaxed.
Charlotte started by explaining reiki and the chakras and soon after that I closed my eyes for some breath work and meditation which was very welcomed in my early days of motherhood! Charlotte then used her incredible healing skills to help with my recovery post birth. She finished with a 15 minute sound bath which was super relaxing both physically and mentally. I’d never experienced reiki before and I found the whole experience to be unique and powerful! I felt so energised after!”
This session is your time to rest, reset, and begin your healing journey with care and intention.
A 1-2-1 sessions is £120 for 75 minutes.
Pregnancy Sharing Circles
My Pregnancy Sharing Circles, held at Moon in North London, are a calm and supportive space where you can connect with yourself, your baby, and other mums-to-be. These sessions are designed to help you feel nurtured, relaxed, and grounded as you prepare for birth, while also building meaningful connections with women on a similar journey.
Each session includes a gentle sharing circle to hold space for your experiences, a soothing guided meditation to center and calm your mind, and relaxing sound therapy to help you release tension and connect deeply with your baby.
Here’s what mothers have shared about their experiences:
“Charlotte’s sound bath left me feeling empowered and relaxed. It was exactly what I needed at this stage of my pregnancy, and I felt so much more connected to myself and my baby.”
“The soundbath had a balancing impact on me and my baby. I slept so well that night, I can’t remember the last time. Maybe before kids!
These circles are an opportunity to pause, breathe, and prepare for birth with intention while being part of a supportive and nurturing community.
These are group sessions and are £25 per person.
Private Group Sessions
My Private Group Triple Essence Healing Sessions for Mums & Daughters is a unique and meaningful way to celebrate a special occasion, like a birthday or milestone, in the comfort of your own home. Designed for adult daughters and their mums, these intimate sessions create a deeply relaxing and connected experience for everyone involved.
Before the session, I spend time learning about the person being celebrated to tailor the experience to them. Each guest receives a chakra balancing crystal set and a beautifully curated booklet with breathwork exercises and information about the crystals—thoughtful keepsakes to take away and continue your journey of calm and connection.
We begin with a relaxing guided meditation & restorative breath work to ground and centre the group, followed by a soothing sound bath using crystal bowls, Tibetan bowls, chimes and other instruments to wash away tension and bring a deep sense of peace.
These sessions are about more than just relaxation; they’re an opportunity to bond, celebrate, and share a truly memorable experience with the people you love most.
I’d be honored to hold this space for you and your family on your special day.
These private group sessions are £200
Crystal Kids Workshops
My Crystal Kids Workshops are fun, interactive sessions designed to introduce children to the calming and creative world of sound, crystals, and mindfulness. These workshops are tailored to kids of aged 6+, I create a space where they can explore their energy, connect with their emotions, and enjoy the magic of sound healing.
Each session begins with a short, child-friendly guided meditation to help them focus and ground. The children then explore a variety of instruments—from crystal singing bowls to rain sticks and shamanic drums—learning about the different sounds and how they can promote calm and relaxation.
To make the session even more engaging, each child receives a three crystals to take home and takes part in creative activities, such as drawing what the sounds make them feel or imagining a sound journey.
Here’s what parents have shared:
“The session was such a beautiful experience for my child. They loved playing the instruments and learning about the crystals. It’s wonderful to see them so relaxed and engaged!”
Whether it’s an outdoor forest group or an intimate workshop in a calming space, Crystal Kids Workshops are a meaningful way to encourage mindfulness, creativity, and connection in your child’s life.
You can book these sessions as a private group with a minimum of 6 kids and a maximum of 10 children.
A private group is £150.
Baby Blessing
Celebrate the beauty and magic of your journey into motherhood with a heartfelt Baby Blessing Sound Bath. Whether it’s your first baby or your fourth, this special session is designed to honour you, your baby, and the incredible path you’re on.
Held in the comfort of your home or a chosen space, a Baby Blessing includes a guided meditation, soothing sound bath, and moments of connection with your closest friends and family. Each guest receives a thoughtful gift—a chakra crystal set and breathwork guide—to take home and continue the practice of calm and balance.
I’ve seen how these sessions leave mothers feeling deeply empowered, connected, and supported. One mum shared:
“I found Charlotte online searching for someone to provide a sound bath meditation as I was planning a blessing way for my fourth and final pregnancy. Charlotte was amazing. She listened to what I asked for and came along with everything needed, setting up the perfect space for me and my closest women to enjoy an hour of meditation, sound therapy and breath work. It was perfect and I couldn’t be more grateful to have found Charlotte. It was the perfect perfect addition to the intentional celebration I had envisioned. Thank you .”
A Baby Blessing Sound Bath is more than just relaxation—it’s a way to celebrate this special time with love, intention, and connection.
These private group sessions are £150
Contact Me
If you are interested in either a group session, 1-2-1 session, private group session or kids session just drop me a message below and I will be in touch :-)