Coaching & Healing for your journey through pregnancy
Calm Beginnings Package
What’s Included:
Supporting emotional balance and reducing anxiety during the first trimester.
What’s Included:
3 x 60-minute 1:1 sessions combining coaching, guided breathwork / meditation and journaling to ease anxiety and promote connection with your baby.
A personalised guided meditation for calming the mind and visualising a healthy pregnancy.
WhatsApp support for check-ins and encouragement throughout your journey.
Price: £333 for 3 sessions
(Or two payments of £175)
Nurturing Your Second & Third Trimesters Package
What’s Included:
Deepening your connection with your baby and preparing your mind and body for the months ahead.
What’s Included:
6 x 60-minute coaching, guided breathwork / meditation and journaling to ease anxiety and promote connection with your baby.
Personalised affirmations and mindfulness practices for emotional and physical balance.
Access to downloadable resources tailored for pregnancy, including breathwork exercises and tips for self-care.
WhatsApp support for check-ins and encouragement throughout your journey.
We can also include Distant Reiki into our sessions if you would like some healing.
Price = £555 for 6 sessions
(Or two payments of £285)
Sacred Pregnancy Journey Package
What’s Included:
Holistic support throughout your pregnancy, fostering calm, empowerment, and preparation for birth.
9 x 60-minute sessions (spanning your pregnancy) combining coaching, Reiki, sound healing, and guided meditations to support your physical, emotional, and spiritual well-being.
Tools to prepare for birth, including breathing techniques, journaling prompts, and visualisations.
Weekly WhatsApp check-ins for ongoing guidance and encouragement.
Access to exclusive resources, including meditations, affirmations, and birth-preparation techniques.
Free access to in person monthly pregnancy circles in North London.
Price = £888
(Or two payments of £450)